Sophia provides philosophical counselling services for those who are looking for a deeper, more fundamental understanding of themselves, others and the world.

Philosophical counselling’s main aim is to improve a person’s well-being. What sets philosophical counselling a part from other types of counselling is that it focuses on a person’s thinking as opposed to, say, their behaviour. At Sophia we carefully examine our thinking. We ask where our thinking comes from, why we have it and, most importantly, whether it’s allowing or preventing us from reaching our full potential. When faced with a problem these are important questions to ask. Once these questions are considered a person can think clearer, make good decisions and live a more fulfilling and satisfying life.